Stretch Class

Through the layered movement practices of Stretch Class you can

eliminate stress and weakness caused by unhealthy alignment.

Through postural awareness you will "Move to Improve" with greater balance and strength.

Through the layered movement practices of Stretch Class you can eliminate stress and weakness caused by unhealthy alignment.

Through postural awareness you will "Move to Improve" with greater balance and strength.

Movement Subscription Includes

Secure Checkout

Your CC Info

Address

When you join Stretch Class you'll:

Manage stress and reduce pain while improving strength and endurance.

Stretch is much more than a series of techniques to stay healthy and flexible.

Besides its countless proven benefits for physical and mental health,

movement is a pathway to lasting postural improvement and increased

balance, stability and range of motion that permits you to flourish.

Manage stress and reduce pain while improving strength and endurance.

Stretch is much more than a series of techniques to stay healthy and flexible.

Besides its countless proven benefits for physical and mental health, movement is a pathway to lasting postural improvement and increased
balance, stability and range of motion that permits you to flourish.

The Hundred Year Plan was my last resort and final stop.

- Jacqueline F.

"The Hundred Year Plan was my last resort and final stop."